42 grapenut cereal nutrition facts

Post Grape-Nuts Cereal: 125+ Years of Fueling Adventure Grape-Nuts. cereal. Since 1897, Grape-Nuts cereal has been a part of American history as an iconic nutritious and delicious breakfast staple and a popular recipe ingredient. Despite its name, Grape-Nuts do not contain grapes nor nuts. Legends state that C.W. Post believed glucose, what he referred to as "grape sugar," formed during the baking ... EWG's Food Scores | Grape Nuts the Original Cereal The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here. Lower concern.

What are the ingredients of Grape Nuts? - Nutsaholic There are essential vitamins and minerals found in Grape Nuts. Each serving provides 2% of calcium, 8% of zinc, 10% of copper, 10% of vitamin-D, and 15% of vitamin-A. Further, it provides 20% of phosphorus and magnesium, 25% of thiamin, riboflavin, niacin, vitamin-B6, vitamin-B12, 50% of folic acid, and 90% of iron.

Grapenut cereal nutrition facts

Grape-Nuts - Wikipedia Modern-day original Grape-Nuts contain whole grain wheat flour, malted barley flour, salt, dried yeast, and the following added vitamins and minerals: iron, vitamin B3, zinc oxide, vitamin B6, vitamin B1, and folic acid. Grape-Nuts Flakes contain sugar as well. [15] Nutrition Facts for Grape Nuts Cereal - myfooddata Grape Nuts Cereal Cereals Ready-To-Eat Post Grape-Nuts Cereal Serving Size: ~ = missing data Source Quick Stats Calories 209 10% DV Protein 6.5 g 13% DV Carbs 47 g 16% DV Fat 1 g 1% DV Fiber 7.5 g 27% DV Sugar 5.1 g 10% DV Where do the calories come from? 209 Calories 12% Protein 84% Carbs 4% Fat 0% Alcohol What is this food made of? 3.61% Water Is Grape-Nuts Cereal Healthy? Ingredients & Nutrition Facts Grape-Nuts Cereal comes in a 20.0 oz package and has around ten servings. 100 grams of the cereal has the following nutritional breakdown: Calories - 359 Calories from Fat - 16 Total Fat - 1.9g / 3% Saturated Fat - 0.4g / 2% Trans Fat - 0g Cholesterol - 0mg / 0% Sodium - 610mg /25% Potassium - 307mg / 9% Total Carbohydrate - 81.3g / 27%

Grapenut cereal nutrition facts. Grape-Nuts Cereal nutrition, glycemic index, calories, net carbs & more The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 10.7 (acidic) 97% Iron. 96% Carbs. 91% Net carbs. 91% Fiber. 90% Phosphorus. Explanation: The given food contains more Iron than 97% of foods. Note that this food itself is richer in Iron than it is in any other nutrient. Grape Nuts Nutrition Facts: Post Grape Nuts Cereal Health ... - Tandurust The cereal consists of important nutrients which are necessary for maintaining healthy body. One serving of grape-nuts cereal equals to ½ cup or 58g. Calories: 200 calories plus one cup of skim milk which contains 80 calories. Carbohydrate: 48g of carbohydrate per serving. Fiber content is 7g, sugar content is 4g, and 37g of carbohydrates is ... Are Grape Nuts Good for You? - Consumer Reports Made from whole wheat and malted barley flours, the cereal is an excellent source of whole grains with 7 grams of fiber—about 25 percent of your daily need—per half-cup. Most of the fiber is... Grape-nuts cereal Nutrition Facts - Eat This Much Quick stats 419.7 Calories 92.6g Carbs (78.6g net carbs) 2.4g Fat 12.5g Protein Estimated $0.79 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Grape-nuts flakes Cereals ready-to-eat, post Oatmeal Cereals, Quaker, dry rolled oats Granola

Are Grape-Nuts Actually Healthy? - stack A cereal like Oreo O's, on the other hand, includes over 20 ingredients in the recipe (many of which are unrecognizable, such as titanium dioxide). The only real problem with Grape-Nuts is the ... Kix Cereal vs Grape-Nuts Cereal - In-Depth Nutrition Comparison What are the main differences between Kix Cereal and Grape-Nuts Cereal? Kix Cereal is richer in Vitamin B12, Vitamin B2, Zinc, Vitamin B6, Folate, Vitamin B1, Vitamin B3, Vitamin A RAE, and Calcium, while Grape-Nuts Cereal is higher in Manganese. Kix Cereal's daily need coverage for Vitamin B12 is 238% higher. Grape-Nuts, The Original Cereal Calories, Carbs & Nutrition Facts ... Find calories, carbs, and nutritional contents for Grape-Nuts, The Original Cereal and over 2,000,000 other foods at MyFitnessPal Grape-Nuts Flakes Cereal Calories, Carbs & Nutrition Facts | MyFitnessPal Find calories, carbs, and nutritional contents for Grape-Nuts Flakes Cereal and over 2,000,000 other foods at MyFitnessPal

Calories in Grapenut Cereal - SparkPeople Calories: 208, Fat: 1g, Carbs: 47g, Protein: 6g Show full nutrition information Grapenut Cereal (1 oz) Calories: 50, Fat: 0g, Carbs: 12g, Protein: 2g Show full nutrition information Grapenut Cereal (1 serving) Calories: 110, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Other Searches: The Original - Grape Nuts * Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day) † Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Meet the Grape-Nuts family 4.6 4.7 Grapefruit Nutrition Facts and Health Benefits - Verywell Fit Grapefruit Nutrition Facts. One-half grapefruit measuring approximately 3 3/4" in diameter (123g) provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. 1. Calories: 52. Are Grape Nuts Healthy? 8 Things You Should Know Grape Nuts cereal is considered vegan. It has no animal products of any kind. Grape Nuts Flakes, however, contain sugar and added vitamin D3, which some vegans avoid. A controversial ingredient for vegans in cereal is sugar. Non-organic sugar is often filtered with animal bone char.

Post Grape-Nuts Cereal: 125+ Years of Fueling Adventure

Is Grape Nuts Cereal Healthy? | HealthGuidance.org A serving of grape nuts cereal contains 110 gram calories. The fat content per serving is only one gram. Not to forget the fact that it does not comprise of saturated fat. Although grape nuts cereals contain added sugar, the sugar content is too low in comparison of other cold breakfast cereals.

Eds Homage to Grape Nuts

The 14 Healthiest Cereals You Can Eat These include chia seeds, buckwheat, and hemp seeds, all of which are high in protein and fiber ( 14, 15, 16 ). Additionally, chia seeds are rich in omega-3 fatty acids, which may help reduce ...

Grape-Nuts cereal experiencing nationwide shortage due to ...

Grape-Nuts Cereal: Calories, Nutrition Analysis & More | Fooducate Product Cold cereals Grape-Nuts Cereal nutrition grade A minus 200 Calories Per Serving Top Product 34 comments Rating: 4.41 with 527 ratings 9 followers Explanations Keto: net carbs 40g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

Post Cereals - Grape Nuts Cereal (4 pounds) | | Lucky ...

Cereals Grape Nuts A part of the Post Cereals family. Cereals. The Original; Flakes; Recipes; Our Story; Buy Now; Meet the Grape-Nuts family. Buy Now. The Original . Nutrition Information; Learn More. ... For current nutrition facts and ingredient line information check product packaging. Flakes . Nutrition Information; Learn More. Flakes. GNF 100 RTE.

Grape-Nuts Cereal, the Original, 29 oz

Nutrition Label - University of North Dakota Nutrition Label Post Grape Nuts Cereal POST GRAPE NUTS (Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B6, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Vitamin B12, Folic Acid, Vitamin D)

Kroger - Post The Original Grape-Nuts Cereal, 20.5 oz

Grape Nuts Cereal Nutrition | livestrong Fortified with 14 essential vitamins and minerals, Grape-Nuts provides 2 percent of the daily value of calcium, 8 percent of zinc, 10 percent of copper and vitamin D, 15 percent of vitamin A, 20 percent of phosphorus and magnesium, 25 percent of thiamin, riboflavin, niacin, vitamins B6 and B12, 50 percent of folic acid and 90 percent of iron.

Grape Nuts Cereal, Flakes, 18 oz

Grape-Nuts Nutrition Facts - Eat This Much 210 Calories 44g Carbs (37g net carbs) 1g Fat 8g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Grape-nuts cereal Cereals ready-to-eat, post Grape-nuts flakes Cereals ready-to-eat, post Grape-Nuts Grape-Nuts Grape-Nuts Grape-Nuts Fit Cereal, dry

Calories in Post Grape-Nuts Flakes Cereal and Nutrition Facts

Calories in Post Grape-Nuts Cereal and Nutrition Facts - FatSecret Grape-Nuts Cereal Nutrition Facts Serving Size 1/2 cup (58 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 7.0g 25% Sugars 5.00g

Post Grape Nuts Natural Whole Grain Wheat With Barley Cereal

Grape Nuts Nutrition - Nutrineat When added to milk, the protein content may rise to 6 to 7 grams. A serving of grape nut serves you with 280 mg of sodium and 200 mg of potassium. This makes the ranking of the cereal rise high on the nutrition chart. It is also considered to be a high supplier of essential B-vitamins, in particular vitamin B-6 and vitamin B-12.

Is Grape-Nuts Cereal Healthy? Ingredients & Nutrition Facts

Cereal (Post Grape-Nuts) nutrition facts and analysis. Cereal (Post Grape-Nuts) contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 116 g of Cereal (Post Grape-Nuts) contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 32.48 mg of iron, 37.12 mg of calcium, 464 mg of potassium.

If Nobody Loves Grape-Nuts, Why Is It Sold Out Everywhere ...

Is Grape-Nuts Cereal Healthy? Ingredients & Nutrition Facts Grape-Nuts Cereal comes in a 20.0 oz package and has around ten servings. 100 grams of the cereal has the following nutritional breakdown: Calories - 359 Calories from Fat - 16 Total Fat - 1.9g / 3% Saturated Fat - 0.4g / 2% Trans Fat - 0g Cholesterol - 0mg / 0% Sodium - 610mg /25% Potassium - 307mg / 9% Total Carbohydrate - 81.3g / 27%

Post grape nuts - 1/2 cup

Nutrition Facts for Grape Nuts Cereal - myfooddata Grape Nuts Cereal Cereals Ready-To-Eat Post Grape-Nuts Cereal Serving Size: ~ = missing data Source Quick Stats Calories 209 10% DV Protein 6.5 g 13% DV Carbs 47 g 16% DV Fat 1 g 1% DV Fiber 7.5 g 27% DV Sugar 5.1 g 10% DV Where do the calories come from? 209 Calories 12% Protein 84% Carbs 4% Fat 0% Alcohol What is this food made of? 3.61% Water